Lower Right Back Pain

Back pain is very common, but the most common and specific type of it is the lower right back pain. Pain in the lower right part of the back is usually the cause why workers are absent at work, people skip going to the gym and just stay in the house for a couple of days. This pain is not really a condition but rather a symptom of another health problem.

What are the causes of lower right back pain?

Our lower back bears the weight of our upper torso and it’s no wonder that it gets stressed sometimes. Stress in the lower back due to being overweight is one of the causes of lower right back pain. When the weight that the lower back is carrying is too much, it causes stress which can lead to pain. Being overweight is not just the cause of lower right back pain. It can also include lifting heavy weights, and sleeping in a clumsy position. When these are done most of the time, the trauma that it gives to the muscles in the lower back may not give a sudden pain, but when over time, it can be like a time bomb just waiting to explode. You may also experience pain in the lower right back part of your body if you have been injured on that area. The pain can go from dull to severe. Lower right back pain can also be caused by kidney infection and kidney stones. If you are a pregnant woman, it can be the reason why your lower right back is aching. Because during pregnancy, the normal curvature of your back is disturb because of the child in your womb and this can cause irritation and pain. it can also be because of the changing levels of female hormones during pregnancy. Women are also prone to lower right back pain when they are menstruation period. Another cause of pain in the lower right back is a herniated disc. This condition occurs in the spinal disc and this can irritate and inflame the spine which can lead to pain.

What are the treatments for lower right back pain?

The treatments for lower right back pain depend on the underlying condition that caused it. if the cause of it is kidney infection, then you should get a treatment for it to alleviate the symptoms particularly the back pain. if you have herniated disc, a treatment appropriate for herniated disc can be beneficial. But, if the underlying condition that caused your pain is not yet diagnosed, you can do something to alleviate the pain, even when you are just in the comfort of your home. You may apply topical pain relievers, over-the-counter medications such as NSAIDs or Nonsteroidal Anti-inflammatory Drugs, or applying hot and cold compress to the affected area and exercise. Exercises such as swimming, aerobic and bicycling are some of the light exercises that might be helpful in alleviating your lower right back pain. If you don’t want the underlying condition that caused your lower back pain, you should go to your doctor immediately, get diagnosed and start your treatment to stop agonizing because of it.

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